{"id":30750,"date":"2026-02-09T11:37:17","date_gmt":"2026-02-09T10:37:17","guid":{"rendered":"https:\/\/www.marjanka.at\/?p=30750"},"modified":"2026-03-01T17:13:36","modified_gmt":"2026-03-01T16:13:36","slug":"drobcovia-pozor-ideme-spolu-cvicit","status":"publish","type":"post","link":"https:\/\/www.marjanka.at\/sk\/aktuality-sk\/drobcovia-pozor-ideme-spolu-cvicit\/","title":{"rendered":"Drobcovia, pozor, ideme spolu cvi\u010di\u0165!"},"content":{"rendered":"<p><strong>Ak h\u013ead\u00e1te \u010desko\u2011slovensk\u00fa komunitu, m\u00e1te doma mal\u00e9 doj\u010da a radi sa h\u00fdbete, ste u n\u00e1s na spr\u00e1vnej adrese. V utorok sa za\u010d\u00edna u\u017e tret\u00ed beh ob\u013e\u00fabenej aktivity pre rodi\u010dov a ich najmen\u0161ie ratolesti.<\/strong><\/p>\n<div>\n<p>Zuzana W\u00f6ss, \u010dlenka spolku a z\u00e1rove\u0148 certifikovan\u00e1 in\u0161truktorka met\u00f3dy Kangatraining, pod\u013ea ktorej cvi\u010d\u00edme, je nad\u0161enou propag\u00e1torkou tejto energickej aktivity. Mami\u010dky (a samozrejme aj oteckovia) si m\u00f4\u017eu nielen zacvi\u010di\u0165, ale aj porozpr\u00e1va\u0165 sa, vymeni\u0165 si sk\u00fasenosti s rodi\u010dovskou rolou a zdie\u013ea\u0165 svoje pocity. Pr\u00e1ve v tomto obdob\u00ed je komunita pre rodi\u010dov mimoriadne d\u00f4le\u017eit\u00e1. A ke\u010f sa k tomu prid\u00e1 mo\u017enos\u0165 urobi\u0165 nie\u010do pre svoje telo a porozpr\u00e1va\u0165 sa v materinskom jazyku, je to balzam pre telo aj du\u0161u.<\/p>\n<p>Deti z minul\u00e9ho behu u\u017e z nosi\u010dov vyr\u00e1stli, a preto m\u00e1me miesto pre nov\u00fdch \u00fa\u010dastn\u00edkov. Nev\u00e1hajte sa prihl\u00e1si\u0165 <strong><a href=\"https:\/\/www.marjanka.at\/sk\/nabidka\/klub-aktivit\/cvicenie-pre-mamicky-s-babaetkami\/\">cvi\u010dite\u013eke Zuzke<\/a><\/strong>, ktor\u00e1 v\u00e1m rada poskytne \u010fal\u0161ie inform\u00e1cie. Ak si chcete urobi\u0165 predstavu o tom, ako tak\u00e1to hodina vyzer\u00e1, prid\u00e1vame aj odkaz na report\u00e1\u017e <strong><a href=\"https:\/\/on.orf.at\/video\/14310311\/16030648\/slovaci-kanga-training-mit-babies\">telev\u00edzie ORF<\/a><\/strong>, ktor\u00e1 so Zuzkou nato\u010dila pr\u00edspevok do men\u0161inov\u00e9ho vysielania.<\/p>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-30745\" src=\"https:\/\/www.marjanka.at\/media\/2226\/02\/image8.jpeg\" alt=\"\" width=\"1530\" height=\"2040\" srcset=\"https:\/\/www.marjanka.at\/media\/2226\/02\/image8.jpeg 1530w, https:\/\/www.marjanka.at\/media\/2226\/02\/image8-900x1200.jpeg 900w, https:\/\/www.marjanka.at\/media\/2226\/02\/image8-768x1024.jpeg 768w, https:\/\/www.marjanka.at\/media\/2226\/02\/image8-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1530px) 100vw, 1530px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-28642\" src=\"https:\/\/www.marjanka.at\/media\/2025\/10\/df33a8b3-b17a-47b6-9cdd-8d74feb8eaab.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.marjanka.at\/media\/2025\/10\/df33a8b3-b17a-47b6-9cdd-8d74feb8eaab.jpg 1536w, https:\/\/www.marjanka.at\/media\/2025\/10\/df33a8b3-b17a-47b6-9cdd-8d74feb8eaab-900x1200.jpg 900w, https:\/\/www.marjanka.at\/media\/2025\/10\/df33a8b3-b17a-47b6-9cdd-8d74feb8eaab-768x1024.jpg 768w, https:\/\/www.marjanka.at\/media\/2025\/10\/df33a8b3-b17a-47b6-9cdd-8d74feb8eaab-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-28639\" src=\"https:\/\/www.marjanka.at\/media\/2025\/10\/892ed22c-807b-4d7d-a954-87cb591b99fb.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/www.marjanka.at\/media\/2025\/10\/892ed22c-807b-4d7d-a954-87cb591b99fb.jpg 1600w, https:\/\/www.marjanka.at\/media\/2025\/10\/892ed22c-807b-4d7d-a954-87cb591b99fb-1200x900.jpg 1200w, https:\/\/www.marjanka.at\/media\/2025\/10\/892ed22c-807b-4d7d-a954-87cb591b99fb-768x576.jpg 768w, https:\/\/www.marjanka.at\/media\/2025\/10\/892ed22c-807b-4d7d-a954-87cb591b99fb-1536x1152.jpg 1536w, https:\/\/www.marjanka.at\/media\/2025\/10\/892ed22c-807b-4d7d-a954-87cb591b99fb-840x630.jpg 840w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ak h\u013ead\u00e1te \u010desko\u2011slovensk\u00fa komunitu, m\u00e1te doma mal\u00e9 doj\u010da a radi sa h\u00fdbete, ste u n\u00e1s na spr\u00e1vnej adrese. V utorok sa za\u010d\u00edna u\u017e tret\u00ed beh ob\u013e\u00fabenej aktivity pre rodi\u010dov a ich najmen\u0161ie ratolesti. Zuzana W\u00f6ss, \u010dlenka spolku a z\u00e1rove\u0148 certifikovan\u00e1 in\u0161truktorka met\u00f3dy Kangatraining, pod\u013ea ktorej cvi\u010d\u00edme, je nad\u0161enou propag\u00e1torkou tejto energickej aktivity. Mami\u010dky (a samozrejme [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"class_list":["post-30750","post","type-post","status-publish","format-standard","hentry","category-aktuality-sk"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.marjanka.at\/sk\/wp-json\/wp\/v2\/posts\/30750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marjanka.at\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marjanka.at\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marjanka.at\/sk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marjanka.at\/sk\/wp-json\/wp\/v2\/comments?post=30750"}],"version-history":[{"count":10,"href":"https:\/\/www.marjanka.at\/sk\/wp-json\/wp\/v2\/posts\/30750\/revisions"}],"predecessor-version":[{"id":30869,"href":"https:\/\/www.marjanka.at\/sk\/wp-json\/wp\/v2\/posts\/30750\/revisions\/30869"}],"wp:attachment":[{"href":"https:\/\/www.marjanka.at\/sk\/wp-json\/wp\/v2\/media?parent=30750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marjanka.at\/sk\/wp-json\/wp\/v2\/categories?post=30750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}